I am a registered dietitian, runner and qualified coach in sports conditioning and GP exercise referral, passionate about helping people move better, feel stronger and build lasting confidence – with energy, care and purpose
Here at Smarrt gym we want you to achieve your well-being goals the smart way. We provide EGYM’s Fitness & EGYM’s Genius that will provide you with a work plan tailored to each individual member of the gym. That enables you to train with a personalised strength and cardio workout to help you achieve your specific fitness goals.
MONDAY | |
| 06.30 - 07.00 | Smartt Circuit Functional Area |
| 09.30 - 10.00 | Smartt Circuit Functional Area |
| 12.15 - 12.45 | Smartt Abs Functional Area |
| 18.15 - 18.55 | Smartt Cycle Cycle Studio |
| 18.15 - 19.00 | |
| 19.00 - 19.45 | Smartt Strength Main Studio |
TUESDAY | |
| 06.30 - 07.00 | Smartt L.B.T Functional Area |
| 09.30 - 10.00 | Smartt Cycle Cycle Studio |
| 17.45 - 18.15 | Smartt Cycle Cycle Studio |
| 18.15 - 19.00 | Smartt Circuit Functional Area |
| 19.15 - 20.15 | Yoga Main Studio |
WEDNESDAY | |
| 06.30 - 07.00 | Smartt Cycle Cycle Studio |
| 09.30 - 10.15 | Smartt LBT Main Studio |
| 10.15 - 10.45 | Smartt Circuit Functional Area |
| 12.15 - 12.45 | BoxFit Functional Area |
| 18.00 - 18.30 | Smartt Strength Main Studio |
| 18.45 - 19.25 | Smartt Cycle Cycle Studio |
| 18.40 - 19.40 | Zumba Main Studio |
THURSDAY | |
| 06.30 - 07.00 | Smartt Strength Main Studio |
| 09.30 - 10.00 | Smartt Circuit Functional Area |
| 12.15 - 13.00 | Pilates Main Studio |
| 18.00 - 18.45 | Smartt LBT Main Studio |
| 19.15 - 20.15 | Pilates Main Studio |
FRIDAY | |
| 06.30 - 07.15 | Hatha Yoga Main Studio |
| 09.30 - 10.10 | Smartt Strength Main Studio |
| 18.00 - 19.00 | Yoga Main Studio |
| 18.00 - 19.00 | Smartt Boxing Functional Area |
SATURDAY | |
| 09.00 - 09.30 | Smartt Cycle Cycle Studio |
| 09.45 - 10.15 | Smartt Strength Main Studio |
SUNDAY | |
| 10.00 - 11.00 | Yoga Main Studio |
I am a registered dietitian, runner and qualified coach in sports conditioning and GP exercise referral, passionate about helping people move better, feel stronger and build lasting confidence – with energy, care and purpose
Helping to build strength improved body composition and a new found confidence
Helping you lose fat, build strength , and create habits that last for life. Personalized plans, muscle toning, and diet strategies to transform your body and mindset.
Been in the fitness industry for 10 years helping people get stronger, fitter , and get feel their best. I provide personalized fitness plans that deliver results alongside expert guidance.
Here at Smartt Gym we want you to achieve your well-being goals the smart way. We provide an Egym Fitness Hub and Egym Equipment that enables you to achieve those goals with personalised programming .
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